Tag Archives: dancing

From Duck, Duck, Goose to Dancing: Getting Fit with Selamta

This is how the students at Selamta get fit...how do you?

This is how the students at Selamta get fit...how do you?

As runners across the country lace up for She’s the First Run the World campaign to sponsor 100 girls in 100 days, I started to get curious. How do girls at our partner schools fit in their daily exercise? Over the years, I’ve come to learn more about yoga classes and circus camp at the Kibera School for Girls and dancing at the Selamta Family Project, so I knew the girls’ answers would be creative!

Immediately after posing this question to Alix, Kibera School for Girls’ Postgraduate Fellow and Mia Brown, Selamta’s Volunteer Coordinator and Sponsorship Manager, I was thrilled to receive excited responses. Thus, this begins a two-part series on how girls in Ethiopia and Kenya fit in some fun and fitness.

Girls at Selamta practice their dance moves

Girls at Selamta practice their dance moves.

Dancing is one of the favorites for the students at Selamta, and a regular pastime for many Ethiopians. I remember during my trip to Ethiopia years ago, I came across a wedding party and was amazed by how beautiful the dancing was. It was like nothing I’d seen at my own family’s weddings, and as Mia says, “It’s fun to watch and embarrassing to try to imitate.” Though the dancing varies across the country, it is largely unified by the emphasis on shimmying shoulder movements and the upper body. Dancing in Ethiopia is rhythmic, expressive and distinctive. It’s truly incredible to watch, and I’d love to be able to see the girls at Selamta in action as they showcase their skills at Selamta Idol!

Even when it’s not designated playtime, students at Selamta remain active. They regularly lend a hand with chores around their constellation home and hand-wash their clothes each week (a workout in itself!) As they walk to and from school, the market and friends’ homes, the girls at Selamta often walk arm-in-arm.

From soccer to swimming and duck, duck goose to dancing, the girls at Selamta love to play. Whether they’re jumping rope or testing their balance at weekly circus and gymnastics lessons, these girls, as Mia reports, “bend, stretch and balance” their way to getting strong and healthy.

Like the girls at Selamta show us, exercise can be fun and it can help you learn a new skill, but more often than not, it’s best enjoyed with friends.

Walking home with friends after an afternoon of jump-roping

Walking home with friends after an afternoon of jump-roping.

 

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All Fun and Games in Ethiopia and Kenya

The endless talents of the students at the Kibera School for Girls!

The endless talents of the students at the Kibera School for Girls!

As summer approaches and finals are behind us, it’s time to close the books for a bit and think about fun! I wrote to the Kibera School for Girls in Kenya and the Selamta Family Project in Ethiopia to learn more about playtime halfway across the world. In elementary school, my recess usually consisted of hopscotch, foursquare (the kind with a ball and chalk boxes – not a cell phone check-in!), and funnel ball. However, after learning about the schools’ playtime activities like Circus Camp, yoga classes, Ethiopian and hip hop dancing, I’m blown away by incredible ways these girls fill their day.

At the Kibera School, the girls play outside for 30-40 minutes every day after lunch. Typically, the younger girls dance their way through recess, while the older girls jump rope, read, or talk with friends. However, for two weeks recently, the young girls were entertained by the Africa Yoga Project, a performing arts organization that led the girls in yoga, drumming, singing, sign language, face paint, and hula hooping classes! The girls rotated through the different sessions the first week, and then chose their favorite activities to do the second week. At the culmination of Circus Camp, the girls hosted an incredible show for all of the KSG families.

In Ethiopia, the students at the Selamta Family Project also have time each day to relax and play. Though all of the students have break-time during the school day, they usually also play after school before helping out at home or starting homework. Like the girls at Kibera, the students enjoy jumping rope, painting and drawing, and doing gymnastics, but they also love to play card games (especially Uno!) and futbol, or practice their hip hop or traditional Ethiopian dance moves. Some girls spend their recess trying out new hair braiding styles. One of their favorite special events is Selamta Idol!

Both the Kibera School for Girls and the Selamta Family Project believe that all children have the right to play. In writing this blog, I learned that playtime is more than just a fun break in the day, it’s actually a right protected by the United Nations. Article 31 of the UN Convention asserts, “every child has the right to rest an leisure, to engage in play and recreational activities . . .and to participate freely in cultural life and the arts.” Whether they’re working hard at reading new books or solving math problems, it’s clear the girls at the She’s the First partner schools fill their day with lots of learning and lots of joy!

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Singing and Dancing at Shanti Bhavan!

[Editor's Note: Meg is currently volunteering at our partner school Shanti Bhavan in India, and will be our guest blogger while she's there. Leave your questions or comments for her and the girls!]

Dancing at Shanti Bhavan

Dancing with students at Shanti Bhavan!

Hi readers!
Sorry it’s been so long since my last post—the students here at Shanti Bhavan are keeping me busy! But believe it or not, my time here is quickly coming to a close, and I wanted to share what’s been happening.

My most recent endeavor with the older girls has been learning (or attempting to learn) to dance. They are all much better than I am, but it’s fun all the same. A new volunteer, Elise,  joined us recently. She dances in a company in New York City, and has brought incredible energy to the stage. The girls love it.

We are currently working on a dance to Usher’s DJ Got Us Falling in Love. I could not imagine a better song to dance to. For one, Usher and Akon are school-wide favorites, so it’s wonderful to watch the girls singing along as we dance. Also, the spirit in this song perfectly embodies the energy on the stage. But most of all, the Shanti Bhavan DJ makes everyone fall in love.

At Shanti Bhavan dancing to Usher

The girls at Shanti Bhavan dancing to Usher

During my time here, I’ve learned that music is the heart and soul of the student body. As I walk around the school building at night I can always here someone practicing the piano or cello, or a child humming to his- or herself. Every meal is set to a soundtrack, and I often find myself singing Adele long into the night. Almost all of my first conversations with students here were about my favorite song or artist. These kids know their pop culture, and while most of the music is current American songs,  I was ecstatic to hear that the 90s boy bands from my childhood are still popular in rural India. Of course, the students have also done a good job of educating me about the best of Bollywood music and their Tamil favorites.

I got to wondering why music and dancing are so important to the students at Shanti Bhavan, so I asked some of the girls I am dancing with why they love both so much. I got a variety of beautiful responses, but by far the most energetic and moving answer was: “It just feels like living.”

 

Until next time,
Meg

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