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Tag Archives: sports
An Extra Dose of Fitness Motivation from Kenya!
We know you’ve been training hard to support She’s the First Run the World campaign, so we figured you could use some motivation from our star students at the Kibera School for Girls! Over the past few weeks, we’ve shared with you their favorite sports as well as what motivates them to exercise. Below are more responses from fourth graders at KSG–in their own words–of why exercising is so important to them. How many reasons in common do you share?
Eunice
I think you should be fit and healthy because we get to share how we are feeling after doing exercise. We get to…
- interact with other people
- stretch out our muscles and get strong
- be energetic and relax
- kill boredom in our bodies
- participate in everything we do in our class
- co-operate and understand more
- interact with other kids and get motivated
- get psyched up
Emmaculate
Exercise is when we…
- do yoga, do exercise, are strong, are energetic, [make] our muscles are strong, relax our minds, relax our boredom, concentrate in class, participate in something, are flexible to do something with your body, are psyched up in class or somewhere.
Lorna
It is important because…
- we can be strong and healthy
- we can be able to be known
- we can be flexible and relax our muscles
- kills our boredom so that we can be sensitive
- it excites our mind and we are able to co-operate
- we can be able to entertain other people
- we can be energetic and be able to interest other people
- we learn to know how we can be able to improve our exercise
- we can be psyched up and be able to be a flexible person
- we can know how we must be good exercisers
- we can interact with other people and learn more exercise from them
Jesinter
To be useful to people, to learn about something that can help you when you are in trouble, to be relaxed and to be energetic, to have muscles, to be excited about what you are doing, to have muscle and to be energetic, to concentrate in class if the teacher is teaching, to not interrupt your teachers or students when you are learning, to co-operate in what you are doing, to remove boredom, to be constructive to what you are doing, to psyche up when you are in class, home, church, etc.
Lilian
It is important for me to be a healthy person because…
- when I grow up I can be strong
- I will be confident when I am talking
- I will stand upright
- I will be able to interact with other people
- I will be able to co-operate with others
- it will help me to have courage
- it will help me to relax my mind
- it will make my talents grow
Posted in Kibera School for Girls
Tagged exercise, fit, fitness, girls' education, kenya, Run the World, running, She's the First Run the World, sports
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What Inspires Girls at KSG to Exercise?
Last week, we were delighted to share with you the Kibera School for Girls‘ favorite sports. Check them out here (sneak preview: basketball and netball were their favorites!). This week, we present their reasons for exercising! Without further ado, the responses below are from fourth graders at KSG–in their own words–who have plenty of inspiration to share with those participating in the She’s the First Run the World campaign.
Joyce:
It is important because you can be healthy and energetic. You can be important to other people. It kills boredom. It makes you to be relaxed. You can do exercise to be fit and healthy. It makes you feel better. It makes you to be attentive in whatever you are doing.It makes your muscles to be big and strong. It gives you power. You can be known all over the country. You can make sponsorship. It makes you feel excited. It makes you to be motivated. You can have a lot of fun. You can make friendship. You can interact with a lot of people and people would like to see you and talk to you.
Herenia:
So that you can…
- kill your boredom, be strong, be flexible, be alive and live, stretch your muscles, co-operate with other people, participate in class, protect yourself, relax your body, concentrate in class and do not sleep, psyche up, listen in class, enjoy your life and live long, be healthy, not be sad
Velma:
It is good to be fit because you will be able to know more people and interact with them. It is good to be healthy because when you are not healthy you will not be able to do something good or even you can not be energetic. If you are not healthy, you can even not be able to cooperate or participate somewhere. You will not be able to even mix with people. You can be even very shy that you can’t talk in front of people. If you want to be healthy, you can try to do some exercises. You can even play so that you can kill your boredom. You can also realize some stress. If you are fit and healthy you will always be free and nothing bad will be going through your mind. It is always nice to be fit and healthy so that you can be very comfortable and free.
Jackline:
It is important because you need to…
- be healthy and strong, be energetic and flexible, relax and interact with people, co-operate with your friends, do exercise and play games, concentrate and participate, fit in and not to become homesick, have psyche, relax
Angela:
Because…
- you must be flexible, we must be strong and energetic, we must be excited,our muscles should be strong, exercise helps us to be strong, we need to relax and concentrate in class, we make our body to be flexible enough,we can also teach exercise when we are flexible, we now new things and new exercise, we feel strong in our body
Idah:
I think it is important because…
- you will be flexible, you will relax your mind, you will grow to be healthy and strong, you will be energetic, you will cooperate with others, you will refresh your mind, you will not be bored, you will be motivated, you will not be weak, you will be psyched up
Beldin:
Because…
- if I play I kill the boredom, I interact with other people like my schoolmates, I feel flexible when I do exercise and when I do yoga and also when I play games, I feel strong and muscles also feel strong.
Posted in Kibera School for Girls
Tagged exercise, fit, girls' education, kenya, Run the World, running, RunSTF, She's the First, sports
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#CharityTuesday: Sports Bring Girls Together!
While our partner programs are scattered around the world, with different languages and traditions, the girls we support can all appreciate sports. Sports teach children to work together and promote self-esteem and mutual respect, according to UNICEF. Plus, the girls have a great time!
Take a look at some of our global sisters at play!
Basketball Break for the #STF360 Team
While none of us have claimed to be practicing athletes in years (…or ever), we couldn’t pass up the opportunity to play when Brenda, one of the Starfish girls, asked us to join a local basketball game. We were a little surprised to learn we’d be playing in the middle of town, and even more surprised when we saw that we would weaving between the players of three other games in order to get to our baskets. But, determined to prove ourselves to be as cool as the girls thought we were, we didn’t back out — even when they wanted to play full court instead of half.
By the time the opposing team scored eight baskets, we were trailing behind our much younger teammates, wheezing “Media cancha, por favor!” (Half court, please!). When we finally persuaded them to feel some sympathy for las gringas and switch to half court, though, we came back with a vengeance, having a significant height advantage over our 14-year-old opponents, and the She’s the First/Starfish team won both of our next two games.
The normalcy of the game reminded us that kids are still kids, no matter where they’re living. We had just returned from Brenda’s house, where we saw all too clearly the differences between her childhood and our own. She has a patch of corn growing where our swingset would be and a sink for chores under the tree where we would’ve built a treehouse, but when we were on the court, all she wanted was the ball.
Posted in Starfish One by One, STF360
Tagged basketball, games, Guatemala, sports, Starfish One by One
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NCAA Champs Send 3 Girls to School in Nepal with Tie-Dyed Cupcakes!

These aren't only NCAA Champs from the University of Notre Dame -- they are also sponsors of three girls in Nepal through She's the First!
Tie-dyed cupcake sales spread through the dormitories of the University of Notre Dame campus this past semester. The purpose? To fundraise for She’s the First by sponsoring a girl at Maggie Doyne’s Kopila Valley Children’s Home & School, the Nepal partner in our directory.
The passion & creativity? The idea came from the women’s soccer team, at the same time that they were on a quest for the gold at the NCAA Women’s Soccer Championship. (They won on Sunday! )
The result? Nearly one thousand dollars were raised, each $2 cupcake at a time, to sponsor three girls! Maggie, who was recently featured on the cover of the New York Times Magazine for her work educating children in Nepal, has blogged about the impact the ND team had on her school here.
We’d like to recognize the catalyst for these cause-filled cupcakes, sophomore Lindsay Brown, originally from Newport Beach, California, who simply wrote into shesthefirst.org earlier this year and asked how she could help. We encouraged her to have a fundraiser on campus, and she ran with the idea — running, after all, comes naturally to a NCAA star.
Lindsay hosted the first tie-dyed cupcake sale in her dorm, and when it was an easy success, her teammates followed the example and set up in their dorm. Sophomore Maddie Fox of San Jose CA hosted the second sale and continues to be Lindsay’s right-hand woman in hosting additional events. The rest is history…Notre Dame is now pending approval from their Office of Campus Activities to become an official She’s the First*{Campus} chapter!
If you are interested in forming a chapter of She’s the First at school, to host fundraisers and activities supporting girls’ education, apply here, or email info@shesthefirst.org.
Posted in Kopila Valley Children's Home and School, Notre Dame
Tagged cupcakes, soccer, sports, tie-dye
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Soccer & Social Good: Venturing Outside of Lima to Meet ACPNI
What can you accomplish in seven weeks? On Monday, about 25 young American and Canadian volunteers helping Peru’s Asociacion Civil Pro Nino Intimo (ACPNI) proved you can work alongside a community to build an entire center for learning.

Words used by the college-aged US/Canadian volunteers of ACPNI, to sum up their 7-week project: growth, awe-inspiring, excelente
ACPNI uses sport, especially street soccer, to promote education and to develop a sense of citizenship and community in young people living in less fortunate circumstances in Peru. In the distant pueblo of Lurin Chincha, Peru — about a four-hour trek for us from Lima! — we met Peruvian ACPNI founder Sara and director Alan, who were celebrating their final day with a volunteer group sent by American Jewish World Service. These jovenes spent seven weeks living alongside a poor community that has a huge passion for street soccer, though sadly they lack so many basic needs.We expected to arrive and hear stories about how they had enjoyed mentoring children through playing sports, but we found something even longer-lasting.
When we first arrived (a bit tarde, unfortunately — transportation in Peru is not easy), the Spanish-speaking director Sara was leading the volunteers — many who had never even learned Spanish before this trip — in an activity where they summarized the past seven weeks in one word. It was amazing to walk right into their hearts and see such strong validation for voluntourism, exactly what the She’s the First 360 series is all about!
While the volunteers continued in their reflective workshop, Alan gave us a tour of the surrounding community and showed us the ludoteca — a place for games and educational activities for children. Then, he took us to a brand-new ludoteca that the volunteers helped build and paint right next to the futbol field. Such a radical, colorful transformation! Finishing touches remained, but the whole structure was essentially created in seven weeks. Amazing!

The new center! Rebuilt with a stronger structure, painted with murals, and the inside is clean, sturdy, and filled with desks, tables, and learning tools.
Now that the project is finished, Alan will return to Lima to find his next project, and we’ll stay in touch via email to see how we can help inform his programs for girls, whom he says are lacking role models and sex ed/hygiene classes. We’re also scheduled to have breakfast with Sara in Lima on Friday to learn even more how ACPNI connects sports with learning and citizenship. (One interesting tidbit: both boys and girls play the street soccer games together, and goals by girls are worth double the points.)
P.S. We were delighted to hear that many of the college women volunteers wanted to start up STF*{Campus} groups once they returned home to the States! If you want to as well, be sure to email info@shesthefirst.org to get started.
School Spotlight: Field Day at Shanti Bhavan in India
[Editor's Note: Our summer guest blogger who is volunteering at the Shanti Bhavan Children's School in India, Shreya Bhatt, updates us with a video. This school is co-ed, as you can see, but you can fundraise for sponsorships and request to support a girl!]
Last Thursday, Shanti Bhavan held its annual Field Day, where all students of grade two and up participated at various stations that tested their athletic skills.
The children were divided into the four Harry Potter houses (Gryffindor, Hufflepuff, Ravenclaw and Slytherin), and each student competed against each other, irrespective of grade. In essence, the spirit of cooperation and competition at Shanti Bhavan was unequivocally displayed on Field Day 2010. Take a peek!
[Editor's Note: This could be you volunteering with the kids next summer! Shanti Bhavan has a great volunteer program, and if you go, consider being a #STF360 travel journalist!]










